+919910367855
team@transformx.in

Our Services

CUSTOMIZED DIET & WORKOUT PROGRAMS

Weight Loss Program

Time to reverse your fat. Our approach not just aims at temporary fat reduction but entails changing your body to being out the best in a healthier you.

Our weight management program understands the lifestyles of various individuals and curates plans based on their needs. Our weight management recommendations are a combination of diet, wellness measures clubbed with fitness regimes. A holistic weight loss program from our end aims to not only offer you not just an immediate but long lasting support when it comes to managing your weight . Your caloric consumption and expenditure is assessed and understood to craft a balanced daily meal plan and a more active lifestyle is designed for you.

Weight Gain Program

Healthy calories, a workout routine customized basis your lifestyle is what we offer for a more confident you.

Weight gain may be easy but what is not simple is being able to gain weight and also satisfy the nutrition needs of your body. We help you with the nutrient dense diet and also take care of your overall wellness as we take care of you gaining the right muscle mass while fat remains at bay. Your medical history is analyzed by our team of experts along with your state of wellbeing so that we can work towards a transformation of your overall personality in a hale and hearty manner.

Sports Nutrition Program

We believe Sports nutrition is the very foundation of athletic success. Our well- designed nutrition plan allows athletes and active adults to reach the zenith of their performance.

A good nutrition plan with regular exercise is a mandate for an athlete but while a sportsman will always know the importance of healthy eating but not always be aware of the right nutrition intake. Out diet plan helps athletes maintain a healthy weight and yet not compromise on good fat or protein intake, calorie count. Our nutrition and workout plan help you increase your strength and performance & maintain the right weight. Our daily check makes it a point that you are on track to achieve your goal.

Skin & Hair Conditioning Program

We guide you to maintain healthy hair and flawless skin with the right kind of nutrition through a balanced diet.

It is crucial to have the right hair and skin care conditioning regime because it determines the health of your hair & skin. As they say a glowing skin and healthy hair is a reflection of a happier you, we assist you with the right diet and a host of home hacks for fine tresses and glowing skin.

Pre & Post Natal Nutrition Program

While you embrace parenthood, you can leave your diet, nutrition and weight management to us.

It’s the most special experience—becoming a new mom. A woman’s body amazes  by supporting and sustaining the growth of a baby from conception through breast-feeding. That said, the body also relies on nutrients to be delivered or to be in storage for optimal health before conception, during pregnancy, and while breastfeeding your infant. It may seem a no-brainer your baby’s nutrition comes from you and we’ve always been told “now you are eating for two.” Our program helps you choose the right kind of nutrients in your daily weight which not only helps in adequate calorie intake but also helps with weight during pregnancy and post-partum.

Corporate Wellness Program

With us, set health challenges for your team and we will handhold them to healthier and balanced lifestyle which will in turn increase efficiency in the workspace.

Enhance your employees' productivity by ensuring better health for them. Our corporate wellness program attempts to achieve seamless workplace wellness experience. We aim to boost employee engagement that attempts to increase productivity, decrease absenteeism, promote healthy habits & move towards a well balanced life. We curate out programs depending upon the nature of your needs and it is dynamic to the core & we work with a strategic approach to overhaul the overall health index of your organization.

Wedding Nutrition Program

Discover meal plans, nutrition tips and delicious recipes to become healthiest for your big day.

Don’t rely on fad diets to look absolutely gorgeous on your special day. Eat right and workout as you prepare for your big day with our transformation experts and the healthiest you will walk the aisle with absolutely glowing skin and great hair.

PACKAGES

Choose from our packages to start your journey of transformation with us. They have been crafted to suit different lifestyles and health goals.

  • Services
    LET’S GET
    STARTED PACKAGE

    The Starter Program is for someone starting out their fitness journey and will teach the habits necessary to make healthy lifestyle.

    Ready to
    Level Up Package

    The Level Up Program is perfect for someone who wants serious results and is to help you succeed.

    The Ultimate
    TransformX Package

    The Level Up Program is perfect for someone who wants serious results and is to help you succeed.

  • Duration
    3 Months
    6 Months
    12 Months
  • Fees
    INR 4500/month
    INR 4000/month
    INR 3500/month
  • Body Analysis**
    includes BMI & BMR
    1
    2
    4
  • Customized Nutrition
    Plan** Updated Monthly
  • Workout Program
    Monthly Progressions
    Fortnightly Progressions
  • Video Demos Of
    Exercises
  • Supplement
    Guidance
  • support
    24x7 Email Support
    24x7 Email Support
    24x7 Email Support

PACKAGES

Choose from our packages to start your journey of transformation with us. They have been crafted to suit different lifestyles and health goals.

Duration
3 months 6 months 12 months
Fees
INR 4500/month INR 4000/month INR 3500/month
Body Analysis
Monthly Fortnightly Weekly
Customised Diet Plan
Customised Workout Plan
Video Demos
Supplement Guidance
24x7 Support
     
Talk to Us
Enroll Now
Duration
3 months 6 months 12 months
Fees
INR 4500/month INR 4000/month INR 3500/month
Body Analysis
Monthly Fortnightly Weekly
Customised Diet Plan
Customised Workout Plan
Video Demos
Supplement Guidance
24x7 Support
     
Talk to Us
Enroll Now
Duration
3 months 6 months 12 months
Fees
INR 4500/month INR 4000/month INR 3500/month
Body Analysis
Monthly Fortnightly Weekly
Customised Diet Plan
Customised Workout Plan
Video Demos
Supplement Guidance
24x7 Support
     
Talk to Us
Enroll Now