With a precise assessment of your nutrition needs, we create a nutrition & an exercise plan that not just helps with quick results but is sustainable too.
MEET YOUR COACH
A techie by profession and a health coach by passion. Sandeep’s inspiring journey started with his own transformation and with experience & learning's of over a decade, today he is a certified nutritionist and fitness instructor.
Since the start, Sandeep’s priority has always been to help people transform themselves. Even with a busy schedule of tech projects, fitness trainings at various corporates and online fitness events, he is committed to being your buddy in your journey of transformation. Whether your goal is to build muscle, reduce body fat, or simply find some structure in your training, he is at your service.
If you are ready to make a change? Scroll down and get started with Sandy.Know More
Need to Know
We curate a fitness experience for you which helps you achieve your fitness goals taking into consideration your lifestyle and needs.
International exposure and trainings helps us incorporate the most effective methods in your health and fitness routine best suited for you.
Need to Know
Worried about shedding those extra kilos for your special day? As you prep for your big day, find time to become your healthiest with our special Pre-Wedding fitness program to lose that extra fat or to get natural glowing skin.
Our comprehensive nutrition plan considers your demanding schedule as an athlete and aims at enhancing your performance, mitigate injury and faster recovery.
Pre and Post Natal Nutrition
A personalized meal & exercise plan will be crafted to optimize your nutritional status. Our coach helps women manage their weight and prevent health problems during pregnancy and reduce weight retention after having a baby.
Skin & Hair Conditioning
Are you not paying attention to your hair & skin amidst your demanding schedules? With TransformX, we bring to you a diet tailormade to ensure that you have healthy hair and rejuvenated skin.
It’s a lofty goal best achieved with ambitious training and the apt nutrition strategy. Specialized in hypertrophy and strength, we know what it means to build mounds of lean muscles.
Time to reverse your fat. Our approach not just aims at temporary fat reduction but entails changing your body to being out the best in a healthier you.
Healthy calories, a workout routine customized basis your lifestyle is what we offer for a more confident you.
CORPORATE WELLNESS PROGRAMS
Enhance your employees engagement at work. Our Corporate Wellness Program strives to enable your work force to lead a more balanced lifestyle and outshine in their professional and personal lives.Know More
Have to say
Sandeep is a great fitness mentor and coach. His personalized plan (both diet and exercise) has helped restart my weight loss journey after an year of continuous weight gain. I am extremely confident that I will be able to achieve transformation goals under his able guidance and support. Thank you so much Sandeep!!
A great experience with Sandeep sir as I was taking sessions from him for more than a year and I feel the only way or the person who help me out to transform is Sir, whether it’s their diet plans or exercise schedule. He works very professionally and gives time for each and every problem of yours. So thank you so much sir to help out and to achieve my goals.
Very helpful person, takes time to understand the problem and suggest/guide properly, highly recommend